The 365 drills in this three part progressive series are based on the Coerver Moves.

Drills include:

attacking skills
passing & receiving
small sided games
quickness
coordination

Tape 1

Drills focusing on basic ball control and ball feeling drills and more.
55 minutes

Tape 2

Drills focusing on 1v1 moves to beat opponents and more.
55 minutes

Tape 3

Drills focusing on shooting, heading, conditioning and more
55 minutes