Soccer Speed
Fast Feet, Fast Moves
In the best selling soccer skills program 'All The Right Moves' we learned
that the world's top players rely on running at top speed with and without
the ball. In the modern game of soccer, as the level of competition increases
so does the speed of the players. Running speed (Without the ball) must be
developed with technical speed (Running with the ball) if players and teams
are to exploit weaknesses in the opposition.
Soccer Speed will work you through progressive training including foot speed,
leg speed, running technique, bursts of speed, first step quickness, acceleration,
change of direction, quick reaction, coordination, agility and balance- all
without the ball. The ball will then be added to create innovative training
with match-like activities that are easily introduced into the practice sessions
for the individual player and the team. Soccer Speed will not make you the
world's fastest player, but it will increase your physical and technical speed.
40 minutes