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  • Home
  • Schedules
  • Parents
  • Coaches
  • Referees
  • Registration
  • Contacts
  • RecTraining

Practice Plans

Some key points when conducting a practice:
NO LINES
- Try to avoid lines. A player in line learns nothing. If an exercise has lines try to have it running on two places on the field to get lines shorter.
NO LAPS
- Yes your jr. high football coach was like mine and made us run laps. Give the players exercise's where they are running AND playing soccer.
NO LECTURES
- Give guidance, but let the game be the teacher. Give kids the opportunity to make decisions and find solutions. When you make comments make them short and sweet.
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Soccer Newbie?

Soccer basics and fundamentals

Written Plans

Younger Challenger/Recreation

Younger Challenger(Recreation) Level Practice Plans

Older Challenger, AA, Club 

Foundation Practice Plans

Competition Practices

​Advanced Practices

Goalkeeper Training

Keeper Practice

Tactics and Strategy

Systems of play and strategy

Animated Practices

Animated U4, U5, U6 Practice
Animated U7/U8 Practice
Animated U9/10 Practice
Animated U11/12 Practice
Animated U13/14 Practice
Animated U15/16 Practice

Skill Videos

​15 Easy skill moves for beginners

5 Skills that will make you a good player

10 Best skills for beginner players

The 20 best midfield skills

Practice Videos

​Remember, often the same lesson can be taught to a U4 teams or the US National team. It just depends on the complexity level added by the coach.​

Smaller Field = More difficult
Large Field = Easier
More Requirements = More difficult
Less Requirements = Less difficult

* = Recommended for Challenger U9 and below
Warmup for kids
Team Attacking and Defending
​​Shrinking Field

4 v 4 Small Goals: Attacking

2 v 2 to Endlines Attacking

Half and Half

I want to be like

Dean Smith

3v2 to Goal

5 Goal Game

4v4 to 4 goals: Defending
​
Half Court Soccer

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4v4 To 4 Goals: Attacking

​Flying Numbers

2v1 To Goal
Dribbling and Agility
Red Light, Green Light *

​
Sharks and Minnows *


Hospital Tag *

Gates Dribbling *

Moving Goal Pairs *

Snake *

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Space Wars

​101 Dalmations *

​Bunny Trail *

Mosquitoes *
Kicking

Clean Your Backyard
Passing

Barcelona

More to Score

Triangle Goal Game

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4v2 Keep Away

Gates Passing

One Touch Finish

Sheilding

Team Knockout
Teamwork

Capture the Balls

Knockout


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